Thursday, 15 October 2009

Scales and Exercise and Discouragement.. Oh MY!

Hello My Few Faithful (Lovely) Readers.  I have been a little bit slow at posting an update but here goes…
As far as weight loss:  Well, I have fallen off the wagon in the past few weeks, not only fallen off but have been run over and trampled on by the horses that pull the wagon.  Lets just say between migraines, MASSIVE blisters, cramps, discouragement… I could go on and on – my momentum has suffered.  I actually even weighted myself one week and had gained (not a great week).  But, I feel like I have finally managed to pick myself off the ground, dust myself off and really just get on with it.  I am quickly realizing that this is a “lifestyle”, not something I will be able to stop once I reach a goal weight or “get the hang of it”. That commitment has always been there but now I am finally getting it.
I was watching a show on TV called “My Big Fat Cycle Challenge” where there were 3 women who were going to be trained by the coach that helped win Britain their gold medal in cycling.  It was very interesting and the coach said something that shocked me.  All my adult life while I’ve been dieting or eating healthy, everything and everyone has told me that: if I eat the right things at the right times I wont be hungry.  But, that is where one of my biggest frustrations come in – I can eat all the right things and I am STILL HUNGRY!  So, I think, I must be doing something wrong!  This coach, this man who has degrees and gold medals told these overweight women who were working on getting healthy, “YOU WILL BE HUNGRY.  You are changing you life and you will be hungry it is part of it – get used to it.”  Thank goodness for that sentence.  It has finally given me “permission” to be hungry and not beat myself up if I am. 
So the healthy lifestyle moves on – slower than at first, but at least I am moving forward – that in itself is an accomplishment to me.

Monday, 5 October 2009

There Was This One Time When I Nearly Burned the Apartment Down…

Alright, so I tend to do pretty stupid stuff a lot of the time. I think I used to do it more often when I was single – but lately I have been making up for it. Take the other night for instance….
I was getting ready to make a really nice dinner of lasagne. I had turned on the burner to boil some water and left it. I went into the other room to watch my riveting “Civil War” documentary (and no, that riveting wasn't sarcastic – it really is). Sometimes when there is water on the bottom of the pan it pops a bit as the burner gets hot. I started to hear some “pops” and thought nothing of it and continued to watch TV.
Several minutes later I was still hearing those “pops” and I thought that it was strange, but then thought to myself, I don't want to miss the show and I’ll check on it at the next commercial. I finally went into the kitchen to see what the problem was…..
As I walked into the kitchen it was filled with smoke. It took me a minute to figure out what was going on. I realized that when I turned on the stove…. wait, let me explain a bit – in England you turn on the power to the appliance through a switch AND the actual appliance once that switch is on. This is great for saving electricity – anyway, I noticed that I must have had BOTH burners on the last time I used the stove and then just turned the power off at the switch, forgetting to actually turn off the power on the stove. So when I turned it on BOTH of them started to heat up, which would be fine… if, I didn't put the mince (hamburger) on the other burner.
The rancid smell of plastic and mince, oh and SMOKE, filled the whole kitchen – the whole apartment for that matter – and I just yelled for Chris. As he came in we just laughed – you’d think after living here for 3+ years I would get how things work.
You’d think that was the end of the story and that I would be very careful about the stove, wouldn't you? Well the same thing happened the other day – and continues to happen – needless to say Chris has to follow me around “just to make sure”.